Tuesday, May 11, 2010

How Does Your Garden Grow: Big, Small or Italian, Tomatoes Are The Way To Go

The Baby Grows Green garden planting day was followed by a day of drizzle to soak those little roots. This gray Monday called for a soak under the Happy Lamp, but the dreary weather was great for the veggie patch.

Our tomatoes loved the rain the most. As mentioned in the inaugural garden post, we put down two kinds of tomatoes - Roma and Sweet 100, a juicy little delicacy that we grew heartily last year. Aside from being adorable and delicious, ounce for ounce, tomatoes are a super food for everyone.

With their bright red features, tomatoes boast lycopene, an antioxidant, and beta carotene, the same good stuff found in carrots. What's more is the incredible concentration of Vitamins C and A and their helpful dash of potassium and iron.

To get the most from these little gems when planting, consider investing in a $3-5 dollar tomato stand or circular 'trellis' to get them up off the ground and producing right away. We staked and strung our tomatoes last year, which worked 'okay', but we sadly sacrificed some of them to the slugs et al. This year we're doing it right!




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